DE PERE, WI (WTAQ-WLUK) – With hot temperatures headed our way healthcare providers say you’re at a higher risk of suffering from heat stroke or dehydration.
“Once we hit the 85 or 90-degree weather the humidity is up and you start sweating and get dehydration really quickly,” said Dr. Jocko Zifferblatt.
Dr. Zifferblatt is an Emergency Department physician at HSHS St. Vincent Hospital and tells FOX 11 a lot of times dehydration is a sign that you are dealing with something more serious.
Feeling nauseous, tired and rapid breathing are also warning signs that you could be suffering from heat exhaustion or heat stroke.
“For the mild symptoms you can get out of the heat, a cool shower will help, drink lots of water or replacement drinks with electrolytes, but then I would not go back in the sun for the rest of the day.”
While older adults are more susceptible to heat-related illness, animals are too.
Dr. Terry Barker for the Animal Hospital of Ashwaubenon tells FOX 11 many dogs suffer the same signs and symptoms as humans.
“We see a lot of dogs that come in and went on a walk on hot pavement and then have heat stroke. Their temperature goes up and it’s uncontrollable and we have to bring it down very slowly with medication and sometimes they still die.”
Barker also warns of animals walking on the hot ground.
“I wouldn’t want to be walking barefoot on that and no dog should be either,” he said.
Health care providers also say you need to keep your skin protected.
You should wear sunscreen and if you can, and keep your skin covered with light, breathable clothing.
