« Health & Fitness

Lose 10 Lbs in 10 Days? Try This Workout!

by Corey Carter

Do this once per day for 2 weeks. You might lose 10 lbs.
(Beware - walking might be tough after the first few days!)
100 Sit-ups

90 Jumping Jacks

80 Lunges (40 each leg)

70 Squats (body weight)

60 Seconds of Running In Place

50 Second Plank

40 Jumping Jacks

30 Squats

20 High Knees

10 Push Ups

Get more workouts like this at workoutfitnessmotivation.com