« Food & Drinks

Soda=Bad. Any questions?

by Otis Day

A habit of drinking sugary sodas could raise your risk for kidney disease.

A university did a study and employees who drank more than two sugared sodas a day had a much higher chance of having proteins in their urine, which is bad. It's usually an early sign on kidney disease.

So there's a link between too much sugary soda and kidney damage, but there's no proof it's the cause yet. 

The American Heart Association recommends daily sugar intake is 9 teaspoons for adult men, 5 teaspoons for adult women and 3 teaspoons for children. 

A 12-ounce can of non-diet soda has about 7 teaspoons of sugar. 

Get the full story at msn.com